Change the Way You Feel
Massage promotes healthy soft tissues by increasing circulation, improving delivery of nutrients to soft tissue for growth and repair, while facilitating the removal of metabolic waste.
Benefits you may experience include:
- Improved sleep
- Strengthened immunity
- Reduced blood pressure and heart rate
- Reduced anxiety
- Increased sense of well-being
- Beneficial stimulation to internal organs.
At Jade Integrated Health, we provide customized massage therapy performed by our licensed massage therapists.
Types of Massage we offer
Not only is massage relaxing but it also contributes to a healthy pregnancy. Bodywork has been shown to increase circulation, decrease prematurity, relieve aches due to pregnancy, promote a sense of well being and reduce labor complications. Nancy is certified in prenatal massage, ensuring that you have a relaxing and safe experience.
Swedish massage is a full body massage typically with lighter pressure. This style of massage focuses on long gentle strokes and kneading techniques. The ultimate in relaxation!
Deep Tissue Massage
Deep tissue massage can be a full body massage or a massage focused on an area of particular tension, for example the neck and shoulders. This massage typically starts with some gentle strokes to warm up the soft tissues and then gradually moves into deeper pressure on specific areas. Deep tissue massage should never be painful, but the therapist may focus on tender areas.
Our cash pay rates vary between $65-$100/hour depending on your service and your therapist.
- Have an HSA account? Your health savings account may allow the purchase of your massage, contact your HSA provider for further details.
What to expect?
When you come in for massage, our therapist will ask you to fill out a brief health history form. Then, your therapist will bring you back to a private massage room to talk to you about any health issues, massage preferences or answer any questions that you may have. When your interview is complete, the therapist will leave the room so that you might disrobe to your level of comfort and lie down on the massage table underneath a sheet and blanket.
After your massage, the therapist will leave the room so that you can get up and change. When you are ready for the therapist to come back into the room, just open the door and they will touch base with you for feedback regarding your experience.