Upcoming Workshops

Jade Integrated Health offers a variety of wellness and education based workshops throughout the year. These workshops often draw from the different services we provide at our locations and typically include providers from different background to form a whole human approach. This means that you may see a physical therapist, acupuncturist, yoga teacher, or massage therapist teaming up for a workshop. If there is a topic or workshop you are interested in Jade providing, please let us know!

*Workshop Purchases are non-refundable*

Yin Aerial Yoga Workshop

Unwind and be present with your breath. Let yourself be supported in yoga postures by our aerial hammocks and essential oils that will support and nourish you.

Date: Wednesday, March 27th, 2019

Time: 5:30 - 7:30 PM

Location: Brunswick

Injury Prevention for Runners

Yoga and Running Workshop

Whether you are picking up running for the first time, getting back into it or are an avid marathoner this workshop is designed to balance the demands of running and improve your overall functionality while hitting your optimal stride and pace.

Date: Tuesday, April 9th, 2019

Time: 5:30 - 7:30 PM

Location: Portland

Proactive Steps for Managing Stress

Restorative Yoga and Acupuncture Workshop

In this workshop, we will focus on practical ways to relieve daily stress by harnessing your body’s ability to find calm with the ancient disciplines of east Asian medicine and yoga.

Date: Tuesday, April 30th, 2019

Time: 5:30 - 7:30pm

Location: Portland