All Level Yoga
Our invigorating all levels yoga class is designed to support and encourage all levels of yoga practitioners. Beginners receive instruction and modifications to begin to form their yoga practice, while experienced students are offered more challenging variations of poses as they continue to grow their yoga practice.
Our All Levels Yoga Classes may combine various styles of yoga including Vinyasa Flow, Hatha and Iyengar. Special attention is brought to alignment as we build strength and flexibility while increasing energy and stamina, as well as nurturing the mind-body connection.