Advancing Postpartum Care at Jade Integrated Health

As a practice, Jade Integrated Health is always looking for new ideas to improve our patient care and have a positive impact on our community's quality of life.  Since we are passionate about women's prenatal and postpartum care, we are excited to offer in-home care to new mothers.  In those first few weeks of motherhood, it can be difficult to get out to access care. Additionally, most women have postpartum questions or issues that linger while they await their 6 week follow up with their OB/GYN or midwife.


Our solution: meet women in their home anytime between 1-5 weeks postpartum to evaluate, educate and, if necessary, treat any outstanding issues.


Benefits of in-home postpartum care:

  • Can empower women with at-home tools to speed up recovery after labor and delivery or C-section.
  • Provides the opportunity for our physical therapist to communicate any issues to your provider before your 6 week follow-up
  • Creates a clear picture of your individual needs allowing you to receive optimal care at your 6 week follow-up
  • Can help to avoid postpartum complications
  • Fosters an environment for questions and answers with experienced perinatal physical therapists
Mom and Baby 4.jpg

What to Expect During a New Mom Visit

  • After filling out a brief health history form, your physical therapist will spend time with you learning about your birth details and recovery thus far.  
  • Topics of discussion may include:
    • Caring for your perineum and pelvic floor
    • How to prevent back pain when caring for your infant
    • Recovering from C-section
    • Return to exercise
    • Bowel and bladder function
    • Position support during feeding
    • Reducing pain
  • You will be evaluated for any pelvic misalignment, hip or low back dysfunction, diastasis recti, pain and postural strain. Internal pelvic exams will not be performed.
  • You will receive written educational materials of what is discussed to support your recovery. (We know visual reminders to the sleep deprived are important!).
  • If further treatment is required, follow up appointments will be scheduled.

Meet Nancy Charlebois, PT, LMT

Our home visit physical therapist!


Nancy has been a practicing physical therapist for over 20 years. She has worked in multiple settings across the country including a neonatal intensive care unit, hospitals, home health care, out patient rehabilitation, skilled rehabilitation, and nursing homes before opening Jade with her husband, John. Nancy has developed a strong interest and advanced clinical skills in the area of women¹s health, specifically pregnancy, postpartum and pelvic floor rehabilitation.  She feels that education around health and wellness is important to ensure success.

How to Set Up an Appointment

Your OB/GYN or midwife can fax us a referral, or you can call us directly and we can request a referral for you. Once a referral arrives we call to confirm your information, than our physical therapist contacts you directly to schedule an in-home evaluation.


Phone; (207)844-8280

Fax: (207)844-8274


Phone: (207)773-5778

Fax: (207)773-5773