Click class images below for class descriptions!

 Aerial Yoga

Aerial Yoga

 Mommy & Baby Fitness

Mommy & Baby Fitness

 All Levels Yoga

All Levels Yoga

 Mommy & Baby Yoga

Mommy & Baby Yoga

 Gentle Prenatal Yoga

Gentle Prenatal Yoga

 Prenatal Yoga Flow

Prenatal Yoga Flow

 Gentle Yoga

Gentle Yoga

 Yoga for the 50+ Crowd

Yoga for the 50+ Crowd

 Wednesday Warriors

Wednesday Warriors

 Qigong Basics

Qigong Basics


Yoga mats, props and equipment used in class are available for FREE to all students! No pre-registration needed.

Drop on in and take a class, see you on the mat!

The Jade Integrated Health Yoga Studio offers a variety of yoga classes to the greater Portland and Brunswick, Maine community. We invite you to escape the crowds and come experience your yoga practice with our experienced yoga teachers in a calm and nurturing studio with class sizes that won’t exceed 12 yogis. 

By practicing yoga regularly you can learn tools to optimize your physical health and well-being. At Jade’s Yoga Studio, you will receive individualized attention in our intimate class setting and get to know your teacher and fellow students. We also have plenty of parking!

  • We have classes for all stages of life and for all experience levels.
  • Please inform the instructor before class of any injuries or discomforts you are experiencing.

See Rates and Class Descriptions below or click on the View Yoga Class Schedule button to see times and dates for Yoga Classes!

"I like that the (drop-in) classes are $15. I like that you have to take your shoes and coats off at the landing before coming up to the actual studio - in a way it helps you check the rest of the world at the door. I like that there's parking. I like that the classes are intentionally small and intimate. As someone who's been practicing for years at home and has been wary of joining a class, I like that I didn't feel like I was being judged, or watched, or felt like I took anyone else's spot (so kudos to the regulars who come here, that's a testament to you). I like that I felt so welcomed. I like that the studio itself is so cozy and warm. And now I'm wondering if I should be telling you all this, because right now Jade feels like a hidden oasis.- Steph

Rates

  • $15 Drop-In
  • $70 - 5 Class Punch Card
  • $120 - 10 Class Punch Card
  • $110/month-Unlimited Monthly Membership (pay each month)
  • $90/month-Three Month Membership (automatically withdrawn for 3 months)

*We also offer private 1 hour yoga classes to the community if you are new to yoga, aren't comfortable in classes or are looking to deepen your practice. Contact us to find out rates and more information or to set up a private yoga class. 

*No Class Reservations Necessary...we have a mat waiting for you!



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