Locations:
Portland
Tina Russell, LMT
Tina is a Licensed Massage Therapist with 16 years of experience. She takes a holistic, therapeutic approach to massage, blending deep tissue, Swedish, and sports techniques. Her sessions may include methods like trigger point therapy, myofascial release, light stretching, and breath work.
Tina is passionate about helping you recover from injuries, reduce chronic pain, and support your overall well-being. Every session is tailored specifically to your needs—whether you're looking to relieve tension, improve mobility, or simply unwind. She also shares simple self-care tips you can use between appointments to help maintain the benefits of your treatment.
When she's not in the studio, you’ll likely find Tina at the beach with her dog Ginger or spending quality time with her grandchildren.