AcroYoga Workshop: Come play and feel empowered

Gentle YogaPlease join us for our next workshop on Saturday December 10th. AcroYogaMT teaches how to coordinate yoga concepts with a partner and moving into partner acrobatics. With an elegant blend of acrobatics, yoga, and creativity from other movement arts, this practice is all about building communication and bonds of trust.

Our workshop provides a safe and playful environment to develop body awareness, strength, and flexibility. AcroYogaMT involves partners acting as a "base" and "flier". The base offers stability, grounding and support during the yoga pose while the flier moves in a series of dynamic positions. No yoga or acrobatic experience is required and you do not need to bring your own partner.

After enjoying this sampler of the many elements of the practice you will have first-hand experience of what makes up AcroYogaMT. Emphasis will be placed on communication, safety, and FUN!

Come play and feel empowered.

Saturday December 10th 10am - 12pm

Registration Required

Cost: $50

The next 7 week series is starting soon. Check this link for dates.