Since Acupuncturists interact mostly with Qi during a session, it is discussed quite a bit with patients and there are many questions about what is meant by the word Qi.
What is qigong? How can it help? Here is a brief introduction to qigong. Learn with us at our weekly qigong classes on Wednesday at 6:30pm in Portland or Thursdays at 10:30am in Brunswick. For a full class schedule, click here!
Hello and welcome to the first in a series of posts designed to assist dancers in maximizing performance while achieving and maintaining wellness. This first installment is about preventing injury. Due to the high impact of an injury to a dancer’s life, a holistic approach to a preventative program is important.