Many individuals who battle a serious illness that involves prolonged hospitalization can list a Physical Therapist as part of their care team. An illness of this extent often negatively impacts the muscles, bones and nervous system leading to a significant loss of function.
Traditional East Asian Medicine for Post-COVID Symptoms
Building your Week Around your Practice!
Like many people, my days often require me to pivot in motion, troubleshoot and adapt, especially in our current normal. We are living in a time of prolonged global uncertainty. The lack of stable ground and suspension pursuit of typical leisure or self care has us all a little on edge. So, what can we do about it?
Managing your Health with Balance - Blog Series
Winter Workout Plan
Dietary Consideration for Pain Management
What is Moxibustion?
Gua Sha - Ask Your Acupuncturist
Foods That Warm You
Alternate Nostril Breathing (Nadi Shodhana Pranayama)
A Cozy COVID-Friendly Autumn
Self-Care for Parents
Adjusting Your Yoga Lens
Covid-19 Protocol Success
Stress Management at Jade Integrated Health
Reducing Your Risk of Those Pregnancy Aches & Pains
Our Reopening Plan
Telehealth Physical Therapy at Jade Integrated Health
Telehealth Herbal Consults at Jade Integrated Health
Prepare for Spring with Traditional Chinese Medicine
Spring marks a time of metamorphosis and enlightenment. During this time, we make several changes to our lifestyle to help us transition from the heavy winter to the light, airy spring. Cleanses are a very popular undertaking for this time of year. We are entering a lighter season and we want our bodies to feel that way too.